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Corporate Wellness 

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in collaboration with

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Welcome to your CARTIER Corporate Wellness website.

CARTIER puts your wellbeing first by providing weekly classes with Asana (poses) & Meditation (breath work & singing bowls) to keep you physically fit, reduce stress and increase productivity.

About your classes

 
We're pleased to bring you 2 dedicated wellness classes per week

YOGA Asana
Mondays at 7pm HK Time
45mins 

Hands Together

A regular practice helps to strengthen and improve the condition of  the central nervous system to sustain immunity and mental stability.

 

Every week we alternate between English and Cantonese instructions 

Meditation

Thursdays at 7pm HK Time

30mins



 

As a means to relax the mind, the heart and the nervous system to bring calm, reduce anxiety and stress

Each week we alternate between meditation with breath work and sound healing meditation. All classes taught in English 

Meditation Class

Choose your SANCTUARY Location
 All classes are hybrid meaning you can join in person or virtually

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Ikigai Yoga Studio 

Causeway Bay 

Floor 21-23, Art Piece Building, 3 Matheson St, Causeway Bay, Hong Kong

Exit A Causeway Bat MTR

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Virtual online class

(the universe)

From the comfort of your home if WFH

You'll be sent the zoom link once you book your virtual class

Book your wellness classes